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External Crisis support
If you cannot wait for a counselling session and need immediate support, please reach out to a service/someone who can offer you immediate help. You can go along to A&E if you are in immediate danger or reach out to your GP or someone close to you. There are also a few suggestions below:
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For those in crisis, please reach out to someone. Whether that be a GP, emergency services, or someone in your support network.
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