External Crisis support

 

If  you cannot wait for a counselling session and need immediate support, please contact one of the services below:  

SAMARITANS

Free Helpline 
Open 24 hours, 365 days a year.
www.samaritans.org
Telephone: 116 123

MIND


Mon - Fri, 9am - 6pm
Email: info@mind.org.uk

www.mind.org.uk

Telephone: 0300 123 3393

For those in crisis, please reach out to someone. Whether that be a GP, emergency services, or someone in your support network.